Most people who seek acupuncture are dealing, at least on some level, with emotional stress as a contributor to their physical symptoms.Īcupuncture is like peeling an onion. It’s a defense mechanism that allows us to avoid dealing with these things-until, of course, our bodies start paying the price for it. Many of us are amazingly skilled at funneling emotions into our bodies. If it feels like your world has gone from normal viewing to a vivid HD experience, acupuncture is working for you. Or, you discover that as soon as something stressful happens, your stomach tightens and your breath becomes shallow. Maybe you notice the way you tense your shoulders when you sit at the computer. You’re also more in touch with sensations throughout your body. You notice the texture of your shirt against your skin. When acupuncture starts working, it can feel as if all of your senses just got a tune up. Even if you’re not someone who struggles with sleep, you still may notice yourself sleeping more deeply, waking less during the night, or feeling more rested upon waking. Many insomniacs who seek acupuncture for other reasons are surprised when their sleep problems resolve-often without ever having mentioned the issue to their acupuncturist. This is one of the most common signs that acupuncture is doing its thing. Here are six signs that your acupuncture treatments are working: When these signs appear, symptom relief typically is not far behind. Sometimes us instant-gratification junkies need to be thrown a bone! Fortunately, there are several indications that acupuncture is taking effect-even if your primary symptoms have not yet resolved. Being forced to adopt a long-term, cumulative perspective can be confusing and frustrating. This approach to healing is unfamiliar for Westerners, who are accustomed to instant gratification in most aspects of life, including healthcare. If you want lasting results from acupuncture, especially for a chronic condition, you must commit to the process. However, this is more an exception than the rule-and when it happens, the results tend to be short lived. There are certainly instances of acupuncture producing immediate results. It works cumulatively, meaning one treatment builds on the next.
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